your balance: Incorporate exercises that challenge your balance, such as single-leg exercises or standing on an unstable surface, to enhance your stability during your swing. 2. Effective Golf Training Equipment: - Resistance bands: Use resistance bands to add resistance to your golf-specific exercises, helping to build strength and improve your swing power. - Medicine balls: Incorporate medicine ball exercises to enhance your rotational power and improve your overall golf swing. - Golf-specific training aids: Utilize training aids like weighted
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